We Listen
Mental Health
Mental Health Program
The Mental Health Program offers culturally appropriate support for individuals and families facing mental health challenges. It aims to foster resilience, enhance emotional well-being, and build supportive community networks for long-term stability and growth.
Program Aims
- Individual Empowerment: Conduct assessments to identify needs, develop personalised care plans, and empower individuals in their recovery journey.
- Family Support: Strengthen family systems through counselling, education, and support to address the impact of mental health challenges.
- Community Engagement: Build connections through peer support groups, workshops, and partnerships with local organisations to create inclusive environments.
Program Principles
- Client-Centric Care: Prioritise the well-being and autonomy of individuals.
- Holistic Approach: Address emotional, physical, social, and cultural dimensions of
mental health.
- Family and Community Involvement: Recognise the critical role of families and
communities in recovery.
- Cultural Competence: Deliver culturally sensitive services tailored to diverse
backgrounds.
- Trauma-Informed Practice: Integrate strategies to address the effects of trauma on
mental health.
- Intersectionality Approach: Consider the interconnected impact of race, gender,
socioeconomic status, and other identities on mental health outcomes, ensuring services are inclusive and equitable.
Our Impact
The program has seen a significant increase in self-referrals from young people via Instagram, highlighting its accessibility and relevance. Participants receive free, flexible support through virtual sessions or in-person meetings at convenient locations. This approach has allowed Faraja to reach individuals who may not otherwise access mental health services. However, the growing demand has stretched our resources, and we are currently unable to meet the needs of all those seeking help.